These 5 Foods Will Help You Fall Asleep Immediately
Having trouble sleeping? Here are five foods that can help you out!
9 Reasons Why You Should Add Honey Water to Your Diet
Honey water is so simple to make and it has many different health benefits - check some of them out here!
Did You Know? There Are Many Ways to Prevent Alzheimer's
Alzheimer's Disease is debilitating and affects many of us in old age. Luckily, there is a whole range of ways you can prevent it from happening.
Try These 10 Bone-Strengthening Tips to Avoid Osteoporosis
Aging is unavoidable, but there is much we can do to strengthen our selves, and our bones for a very long time. Here are 10 osteoporosis avoiding tips.
Who Knew Black Pepper had So Many Different Uses?
Black pepper is one of the handiest ingredients you have in your kitchen, did you know all it can do?
Stop Aging In Its Tracks By Changing These 11 Bad Habits
In life, we continually make mistakes, but it's when we learn from them that makes them count. Here are 11 bad habits we should all modify to prevent aging.
Why Did No One Tell Me That Beer Is So Amazing?
Did you know any of this stunning beer trivia? Frankly, I had no idea that beer was this amazing.
My Story: When My Wife Suggested I See Another Woman...
This story is more beautiful than you can imagine.
The Sweet Health Benefits of Sweet Potatoes
Sweet potatoes don't just taste great in any meal, they are also one of nature's gifts to our health.
What You Eat Before Bed Has Great Importance...
There's nothing wrong with eating something before going to bed, but it pays to know which foods will help you sleep and which you should avoid at all costs.
1 Minute Clinic: Healthy Habits That Take Under 60 Seconds
These healthy habits all take less than a minute to perform, yet have significant benefits for your well being.
A Simple Walk Can Benefit Your Health in so Many Ways!
Do you realize just how beneficial a brisk walk can be for your health?
Do You Eat Eggs Daily? 10 Reasons Why You Should
10 reasons why you ought to eat eggs every day.
Tiny Magical Balls – 6 Health Benefits of Tapioca
Some people love them, some find them odd, but these tiny pearls are, in fact, amazingly healthy.
Cure 9 Common Health Problems with these Honey Remedies
Reap the bountiful benefits of honey and cure these common ailments with these 9 simple remedies.
Moringa May Be About to Reverse Cancer's Deadly Effects
Moringa is getting scientists very excited, thanks to discoveries about the potential cancer-killing properties it possesses. Read on for this good news.
Improve Your Mood With 10 Foods that Make You Happy!
The food we eat actually affects our mood. Eat these 10 foods more often to shoo those blues away!
Are Greasy, Fatty Foods Good for Your Health After All?
The days when doctors told us to avoid bacon, butter and full-cream milk are long gone. Not only that, but fatty food may actually be good for your health!
This is How You Cure Insomnia Once and For All
Do you struggle to sleep even though you feel tired and sleepy? Read our guide for solving one's insomnia.
What Would Happen to Our Bodies if We Didn't Drink Water?
Watch: What role does water play in our body and how much do we actually need to drink to stay healthy?
Get a Good Night's Rest with 10 Bedroom-Friendly Plants
This list covers 10 fantastic plants that promote better sleep, based on their calming and cleansing effects.
Candida Infection: What is it and How Can I Treat it?
Candida is a fungal infection that causes a whole list of symptoms. You could be suffering from it without noticing. Here's where to get better informed about it.
Add Flaxseeds to Your Diet and Thank Me Later!
10 great reasons to have some flaxseed, every day.
CAUTION: Grapefruit Juice Can Lead to Severe Poisoning!
It's packed-full of vitamins and minerals, but it can also cause serious poisoning and even death....
10 Great Reasons To Use An Essential Oil Diffuser At Home
Essential oil diffusers don't only make your home smell great, they can also have a calming, soothing effect on your mood. Here are 10 reasons to use them.
20 Health Issues You Can Diagnose by Looking at Your Nails
Did you know that your fingernails and toenails can tell you a lot about your health?
8 Simple Exercises To Give You a Super-Strong Buttocks
You thought your dining-room table is only good for dining? It can also be a useful exercising tool. Use it for a toned and tight buttocks.
Feeling Unwell? These 7 Signs Warrant a Trip to the ER
If you ever experience any of these health symptoms... don't wait it out, head to the ER!
Strengthen Your Hips With These Easy Exercises!
Incorporate these 10 yoga poses to your daily routine to reduce your risk of hip problems.
The Telltale Symptoms and Remedies for Bad Circulation
Learn about the most crucial symptoms indicating you may have a circulation problem, then find out about the remedies you can make!
Why Sitting Down is Slowly Putting Our Health at Risk...
Some facts everyone should know about sitting.
WARNING: How to Tell Your System is Overloaded With Sugar
How can you determine if you are eating too much sugar? These warning signs may just be telling you to reduce your intake or better yet, quit while you're ahead.
This Week in Health Tips!
Sometimes taking care of your health comes down to small everyday decisions. Discover some tricks to making your life healthier in this week’s health tips.
INTERACTIVE: 16 Common Foods and Their Health Benefits
Certain common foods have the most wondrous health benefits, but that doesn't mean we know about them. Take a look at this interactive chart.
How to Avoid Carpal Tunnel Syndrome and How to Treat It!
If you or your loved ones suffer from carpal tunnel syndrome, you'd be happy to know that there are ways to fix this debilitating affliction.
Our Guide to Proper Eye Care and Avoiding Cataracts!
Read these tips to prevent a cataract ever forming on your lens!
Are You Aware of the Incredible Health Benefits of Guavas?
Are you aware of the incredible health benefits of guavas? Find out here.
Find and Rub Your San Yin Jiao Points For A Peaceful Sleep
Acupuncture has a lesser-known relative called
This New Technique is a Revolution in the Medical World
A new technology called "Revolution CT" may be a game-changer in the world of medicine, and it's easy to see why.
This Simple Drink Will Cleanse Your Liver & Give it a Boost
Give your liver the boost it needs with these two simple ingredients.
22 Ingredients You Have that Make Great Remedies
How much time and money do you spend being sick, going to the doctor's and taking medicines to try and help cure an illness or disease? Try these natural home remedies to help those aches and pains without any side effects instead.
I've Always Believed These Facts to Be True...
How many of the following human body myths have you come to believe? You may be surprised to discover their actual truth value.
Get Rid of a Stiff Neck Naturally in Just 90 Seconds
Take a look at several great stretches that you can try that will alleviate a stiff neck.
They Call It Healthy Food, Here Is What it Really is...
Take these 7 supposed 'health foods' as examples and as a warning - check the actual evidence before you buy and consume these products!
14 Advantages You Have at Life After 50!
I never knew that aging was so good for my health - until I read these startling 14 reasons how.
10 Foods That Add Some Much Needed Vitamin C to Your Diet
We often hear about vitamin C, but did you know just how important it is for your body? Here are 10 vitamin C rich foods you should add to your regular diet.
IMPORTANT: 15 Daily Habits that Damage Our Kidneys!
Our kidneys work very hard to keep us alive and healthy. You can continue to enjoy them if you avoid this next list of kidney-harming habits.
Six Reasons You Should Drink More Water Every Day
Drink a few more glasses every day, trust us, it'll do you a world of good.
Here Are 10 Outstanding Reasons to Eat More Fish
There are so many reasons to eat fish, but here are the main 10 you should be aware of!
An Interview With One of the World's Top Cardiologists
Dr. Devi Shetty is one of the most renowned heart surgeons in the world today. By reading this interview transcript, you will learn a lot about the heart.
Popeye Was Right! Spinach Is an Amazingly Healthy Food
Spinach is so rich in vital nutrients, vitamins and minerals that there are multiple health benefits to be gained from eating it. Here are 10 of the best.
10 Dreadful Diseases Doctors Find Hard to Diagnose...
Even modern medicine has a hard time with these ones...
16 Foods to Get Rid of Hangovers and Flu
Rather than referring to your medicine cabinet as soon as you feel a little ill, you can try any of these 16 foods to make yourself feel better.
These 10 Foods Resemble the Organs They Actually Help
Nature is amazing. These 10 foods give an astonishing clue as to which body organs of ours they actually help. Do you see the resemblance?