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Why is Lemon Water So Healthy to Drink?
There are so many reasons to drink lemon water every day, I'm not sure where to start...
9 Reasons Why You Should Add Honey Water to Your Diet
Honey water is so simple to make and it has many different health benefits - check some of them out here!
Learn How to Get Rid of a Pesky Cold In Just 24 Hours
It's never a pleasant feeling when you feel a cold coming on, but there's actually a way of getting rid of one in just 24 hours. Find out how here.
Lemons Have More Health Benefits Than I Ever Realized!
I didn't know that lemons had this many healthy advantages!
This Simple Home Remedy Made My Migraines Disappear..
Migraines are a problem for up to 10 per cent of us. Stop migraines in their tracks with this super-simple solution.
Learn 4 Natural Substitutes for Your Regular Products
Lemons, coconut oil and more - these are natures gifts that can be substituted for a number of chemical cleaning, beauty and health products.
WARNING: How to Avoid Harmful Cell Phone Radiation
No one knows how damaging cell phone radiation actually is, but to be on the safe side, here are 14 ways you can reduce your exposure to radiation.
God Thought Long & Hard Before Creating the Dog...
They do say dogs are a man's best friend, and there's a reason for that. They are our closest companions, and apparently God feels that way too...
Use This Ancient Technique to Identify Underlying Body Issues
Lines, blemishes and breakouts on your face may indicate an underlying problem in the body. Here's an overview of probable causes and what to do about them.
Yoga for Beginners: Get Your First Class!
No prior knowledge of yoga is needed for this lesson, which will leave you knowing yoga's basics moves that you can practice at home!
This Natural Drink Will Keep Your Skin Young & Healthy
The health benefits of turmeric and cinnamon chai are undeniable. Learn how to make this delicious and healthy beverage at home.
Got Knee Problems? 8 Do's and Don'ts to Keep in Mind
Your knees take a pounding every day. So what can you do to care for them. Here are 8 do's and don'ts to maintain healthy knees.
The Wonderful Benefits of Adding Raw Honey to Your Food
There are many Benefits to Adding Raw Honey to Your Food
10 Best Healthy Foods to Stock Your Kitchen With This Fall
This fall, make the most out of the fruits and vegetables in season. Read up on our list of 10 healthiest fall foods, together with some ideas on how to cook them.
This is How You Cure Insomnia Once and For All
Do you struggle to sleep even though you feel tired and sleepy? Read our guide for solving one's insomnia.
8 Reasons We Ought to Be Taking More of This Supplement
Evening Primrose Oil has become a standard herbal recommendation for maintaining youth, as well as preventing disease. Let's take a more in depth look at this supplement's health benefits.
If You're Alone and Choking, This Video May Save Your Life
If you ever find yourself alone and choking this video will demonstrate what you should do.
15 Real Health Remedies That Turmeric Will Solve
Why is turmeric so wonderful? Because it contains the healthy active ingredient, curcumin. Read on to learn more.
For Great Health, Add Goji Berries to Your Shopping List!
From fighting ageing to a super-charged immune system, this miracle fruit carries with it so many health benefits it should be in everyone's shopping cart.
5 Exercises to Flex Away Those Annoying 'Muffin Tops'
Whether we call them 'love handles' or 'muffin tops' they are still unwanted, so here are the 5 exercises guaranteed to slim your figure again.
7 Herbs You Should Really Use to Boost Your Health
Here is a list of 7 very common herbs and spices and their health benefits.
Pair These Super Foods Together For Massive Health Benefits!
Pairing certain foods together can hugely increase the health benefits they provide for you!
9 Surprising Ways Mint Can Benefit Your Health & Hygiene
There's more to the benefits of mint than fresh breath and clean teeth. Here are 9 ways you can boost your health with mint, when you are feeling ill .
This Week in Health Tips!
These great health tips should add to your general health knowledge. Lets all be smarter about our well-being.
WARNING: These 4 Signs Indicate a Heat Stroke
Heat stroke is a life-threatening issue. Be aware of the symptoms and avoid putting yourself at risk.
The Importance of Having a Good, Smart Posture
Did you realize that your, and your children's posture has a huge impact on your health?
20 Health Issues You Can Diagnose by Looking at Your Nails
Did you know that your fingernails and toenails can tell you a lot about your health?
Is Sitting All Day Hurting Your Back? Here's What You Do
This wonderfully clever video shows you how you can avoid common forms of back pain while sitting at your computer.
The 10 Most Common Symptoms of Lung Cancer
Lung cancer is one of the most dangerous types of cancer there is, so catching it early is very important!
These 7 Symptoms May indicate an Unhealthy Gut
These seven signs may indicate an underlying issue in your gut. Here's a lost of symptoms you should be on the lookout for and how to reverse the issues of an unhealthy gut.
A Complete Body Parts’ Stretch Guide: 1 – The Upper Body
Here are 12 great muscle workouts for your upper body that'll get muscles in proper working order.
This Is Why You Shouldn't Drink Orange Juice at Breakfast
For years I was drinking orange juice for breakfast because I thought I should. I'm glad I finally know the truth.
10 Culinary Con-Tricks You Should Know About
Food companies get away with murder some times. Here are 10 of their most blatant health lies you should know about.
8 Reasons Why You Ought to Give Yourself a Sauna Session
Did you know saunas promote some great health benefits? Check them out!
Stabilize Your Blood Sugar Levels the Natural Way!
Blood sugar levels must remain stable for our continued good health. Did you know there are easy home remedies that will do that for you?
This Surprising Symptom May Indicate a Heart Attack in Women
Find out how heart attacks in men and women differ.
Regular or Diet: Which is More Harmful to Your Health?
Both regular and diet sodas are known for being unhealthy, but which type is the better of the two?
15 Reasons Why Vitamin D Is the Most Underrated Nutrient
Vitamin D comes from the sun, and it's important that we get enough of it for the sake of our health. Here are 15 things you need to know about vitamin D.
Increase Your Daily Metabolism With these 10 Strong Tips
A slow metabolism gives gives us low energy and extra fat, while a fast metabolism gives us both energy and a tighter body. Learn how to speed up yours.
Do You Suffer From a Magnesium Deficiency? How to Tell!
You may suffer from Magnesium Deficiency without ever realizing it...
Everything You Wanted to Know About Healthy Tropical Fruits
Learn about eight easy-to-come-by tropical fruit that are both delicious and oh-so-healthy for you!
9 Great Meal Ideas Recommended by Health Experts
You don’t have to struggle to think up healthy meals anymore. Discover the shortcuts to making nutritious meals in mere minutes with the help of experts' tips.
Test Your Ears: Can You Hear the Right Frequencies?
How good is your hearing? Test it with this interactive test!
10 Upper Body Exercises to Keep You Supple as You Get Older
These great exercises are a breeze to do and will help tone and strengthen your upper body.
This 104-Year-Old Doctor Has Some Great Advice to Give!
What advice does this doctor, who has lived over 100 years, have to give?
Unless You Want to Get Sick and Over-weight, Drink More
Don't let dehydration get the better of you!
Sitting Cross Legged? Here are 5 Reasons Why You Should Stop
Did you know sitting cross legged can have serious consequences on your health? Read more about how and why!
Guide: Reap the Health Benefits of These Common Fruits
Are you aware of the health benefits of these common fruits?
Balance Your Hormones Naturally With These 10 Useful Tips
A hormonal imbalance can wreak havoc on your health. Here are 10 natural ways to heal your hormones.
3 Fascinating Health Studies You Should Really Know About
These brand new studies have incredible ramifications on our near future, and it's amazing!
A Simple Walk Can Benefit Your Health in so Many Ways!
Do you realize just how beneficial a brisk walk can be for your health?
5 Breakfast Smoothies that Can Help You Lose Weight
These great smoothie recipes are not only delicious, but also help you lose weight!
Find and Rub Your San Yin Jiao Points For A Peaceful Sleep
Acupuncture has a lesser-known relative called
Your Guide to Silencing Your Snoring Partner!
This is the definitive guide to stopping that annoying snoring.