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Why is Lemon Water So Healthy to Drink?
There are so many reasons to drink lemon water every day, I'm not sure where to start...
Say Goodbye to Migraines with This Simple Natural Remedy
10% of us suffer from migraine, but this super-simple solution can stop them right in their tracks!
Cleanse Your System Naturally with These 5 Fruit Drinks
These easy to make fruit water drinks are not just tasty treats to be savored and shared, they're also wonderful for cleansing and detoxifying your health.
9 Reasons Why You Should Add Honey Water to Your Diet
Honey water is so simple to make and it has many different health benefits - check some of them out here!
Learn How to Get Rid of a Pesky Cold In Just 24 Hours
It's never a pleasant feeling when you feel a cold coming on, but there's actually a way of getting rid of one in just 24 hours. Find out how here.
Lemons Have More Health Benefits Than I Ever Realized!
I didn't know that lemons had this many healthy advantages!
Are You One of the 4% Who Can Pass This Test?
Only 4 percent of people have managed to ace this test, do you have what it takes? Give it a go now!
DOCTOR'S ORDERS: The Tests You Should Take After 50
Now you've made it to 'middle age', you'll want to make sure you sustain your good health for as long as possible. Ask your doctor about these medical tests.
Soothe Your Sciatic Pain with These 8 Natural Remedies
You don’t need to suffer from pain caused by sciatica. These 8 remedies are natural and effective at reducing unnecessary pain.
10 Warning Signs of Vitamin C Deficiency You Should Beware
This essential vitamin is important for our overall wellbeing. Are you deficient in vitamin C? Here are the symptoms you should look out for.
This Recipe Will Significantly Boost Your Immune System
Garlic and honey are both superfoods which have many health benefits. Find out how to combine the two to significantly boost your immune system.
8 Extremely Healthy Common Herbs & Spices
This post will show you how 8 very common herbs and spices can greatly benefit your health.
This Natural Drink Will Keep Your Skin Young & Healthy
The health benefits of turmeric and cinnamon chai are undeniable. Learn how to make this delicious and healthy beverage at home.
Try These 10 Bone-Strengthening Tips to Avoid Osteoporosis
Aging is unavoidable, but there is much we can do to strengthen our selves, and our bones for a very long time. Here are 10 osteoporosis avoiding tips.
The Only 5 Easy Exercises You Need to Do Every Day
Do these 10-minute exercises each day to strengthen and stretch all the main muscles in your body and to help you maintain your balance.
Fix Blood Pressure by Living Well: This Is Our Guide
Hypertension can be treated by living a healthy lifestyle. Here are our 9 natural home remedies that can help you.
Make Cracked Heels a Thing of the Past With These Remedies
These 14 excellent home remedies will ensure that your feet are back in tip-top shape in no time at all.
10 Common Items in Your Kitchen Damaging Your Health
There are a number of items in the kitchen that we often take for granted. But, did you know that many of these items can pose a threat to our health?
The Secret is Out! These Tips Can Help You Achieve Old Age
We all want as many healthy years a possible, but the secret to long life isn't a simple one. However, here are some tips that could help prolong your life.
Learn to Treat the 10 Most Common Household Injuries
Did you know that the majority of accidents occur at home? Then you should also know the 10 most common ones and how to treat them.
Alzheimer's Disease Has 10 Warning Signs You Should Know
The 10 most important early warning signs of Alzheimer's Disease.
This is What Happens When You Quit Caffeine...
Have you ever given much thought to quitting coffee but have always found it difficult to do so? These 10 tips will convince you to banish coffee for good.
12 Natural Solutions for Stomach Ulcers and Heartburn
12 natural remedies which will help prevent and cure those painful heartburns and stomach ulcers.
Banish Your Double Chin with the 5 Simple Exercises
These 5 moves that will give your neck and chin a tighter, younger and healthier look.
These 9 Common Medicines Affect Men & Women Differently
Did you know that there's a significant difference in how certain types of medicines affect men vs. women?
11 Health Benefits of Having a Glass of Whisky
If you think whisky is only cause for trouble, you'll be happy to know that there are numerous health benefits that moderate consumption of it can offer.
The Incredible Power of Fruits and Vegetables
We know fruits and vegetables are good for us, but do you know why, and which are best?
THIS is Why Fruit is Good For You
This great cheat-sheet of fruit power should be on every refrigerator door.
Açai Berries Pack a Potent Nutritional Punch...
These little South American berries may be small, but they certainly pack a nutritional punch! Find out about the amazing health benefits eating açai berries.
Here's The Ultimate Relaxation Guide to Erase Your Stress
We all feel a little overwhelmed with stress or anxiety sometimes. So this relaxation guide is just what you need.
Can Your Blood-Type Determine Which Tea Is Best for You?
A new diet shows that your blood type can determine which tea is best for your health. So which blood type is yours?
They Call It Healthy Food, Here Is What it Really is...
Take these 7 supposed 'health foods' as examples and as a warning - check the actual evidence before you buy and consume these products!
Sore Throat? Here Are 10 Ways to Make a Home Remedy!
10 ways to make your own effective throat medicine right at home.
Your Adrenal Gland May Be the Reason Why You're So Tired...
Adrenal fatigue syndrome affects a lot more people than most can imagine. This guide will help you alleviate its symptoms and make you feel perky and fresh.
Who Ever Knew a Shot of Tequila Could Be Good For You?
You'd never imagine that tequila could have health benefits, but it actually does when enjoyed in moderation. Here are the health benefits of drinking tequila.
A Simple Desk Can Be Used for Many Healthy Exercises...
17 healthy stretches you can do while at your desk.
Overcome Ailments With These 6 Hand Gestures
If you suffer from one of the ailments, try use these hand gestures.
You'll Live Much Healthier When Following These 21 Tips
If you change 21 of these daily habits, you'll already be living much healthier. Imagine what you could do if you supplemented them with exercise.
These Ten Foods Can Help Boost Your Immune System
The immune system is an incredible mechanism that works around the clock to protect us from harmful bacteria. These ten foods can give it a helping hand.
This Secret Pressure Point Erased My Shoulder & Neck Pain
It's shocking how much tension creeps into our body from such unlikely places. That's why pressure points like this are so handy to know about.
Why Cooking Food at Home is Vital to Your Health
Did you know that one of the best ways to stay healthy is to cook and eat at home?
INTERACTIVE: 16 Common Foods and Their Health Benefits
Certain common foods have the most wondrous health benefits, but that doesn't mean we know about them. Take a look at this interactive chart.
Loosen Tight Shoulders With This 4-Minute Stretch Routine
In just 4-minutes, these simple stretches will loosen up any tightness in your shoulders.
12 Dietary Changes That'll Make You Feel Better Right Away
12 Dietary Changes you can make to start living better.
10 Simple and Natural Tips to Detoxify and Feel Fresh Again
Today our food is packed with so many chemicals that we may not even know it. Here's a list of 10 natural and easy ways to detoxify!
Remember These Important Causes of Memory Loss
If you start feeling like you don't remember as well as you used to, maybe your memory loss is caused by one of these issues.
This Week in Health Tips!
When it comes to your health, it's always important to keep up to date. Here are this week's best tips for keeping your health in tip-top condition.
Dealing with the Loss of a Spouse: How to Proceed
Losing a loved one is a most devastating event, and there are many ways of overcoming the grief. Here are some things to consider to help you through mourning.
Here's Why Aloe Vera is Great Addition to Your Kitchen
Aloe vera is a versatile plant that offers a plethora of health benefits!
You Too Should Know About the Early Signs of Dementia
The symptoms of dementia could surface from as early as the 30s. So it's important to get informed about them so you can help yourself and others!
Do You Eat Eggs Daily? 10 Reasons Why You Should
10 reasons why you ought to eat eggs every day.
Stop Aging In Its Tracks By Changing These 11 Bad Habits
In life, we continually make mistakes, but it's when we learn from them that makes them count. Here are 11 bad habits we should all modify to prevent aging.
It's Time to Add Some Healthy Peaches to Your Diet
After reading this, you'll never pass on peaches again.
Tiny Magical Balls – 6 Health Benefits of Tapioca
Some people love them, some find them odd, but these tiny pearls are, in fact, amazingly healthy.
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