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Joint Pain: Why It Happens and How to Fight it!
The biggest problem many of us face is joint pain. It is common and debilitating. This is how you fight it.
Interactive Quiz: Do You Know If a Mole is Cancerous?
This quiz offers a unique and interactive guide for you to learn how to recognize cancerous moles. This one is very important!
Apply Pressure to These 8 Points to Alleviate Knee Pain
For pain free knees, apply pressure to the following points.
These 10 Herbs Will Treat Your Arthritis & Reduce the Pain
While arthritis can be painful, these 10 herbs will help alleviate the pain.
Treat Knee Pain Yourself with These Effective Home Remedies
Sometimes pain and injuries don’t require a visit to the doctor’s office. Here are some natural treatments and alternative therapies for treating chronic knee aches and pains.
Take Our Test: Do You Know How to Give First Aid?
Do you know enough about first aid to be able to save a life? Take our test and find out!
I Can't Wait to Pin This Healthy Food Chart on My Fridge!
It can be hard to remember every food's health benefits. So, instead, just print out this list and stick it on your fridge. What a handy chart!
TEST: Can We Predict Your Age from Your Color Perception?
Did you know that your age can be told from how your identify and distinguish between various colors? Let's see if we can guess your age.
Here's The Ultimate Relaxation Guide to Erase Your Stress
We all feel a little overwhelmed with stress or anxiety sometimes. So this relaxation guide is just what you need.
12 Natural Remedies to Help Prevent Deep Vein Thrombosis
Deep Vein Thrombosis is a very common ailment that some 600,000 Americans are diagnosed with every year. Prevent it by including these foods in your diet.
Don't Ignore the Most Common Early Signs of Cancer
Ask a cancer victim and most will tell you that the symptoms were there, they just never realized it. These 10 potential cancer symptoms may save your life one day.
Improve Your Mood With 10 Foods that Make You Happy!
The food we eat actually affects our mood. Eat these 10 foods more often to shoo those blues away!
Strengthen Your Hips With These Easy Exercises!
Incorporate these 10 yoga poses to your daily routine to reduce your risk of hip problems.
Neuropathy: A Complete Guide for Prevention and Treatment
Our full guide to one of the worst and most common nerve problems - neuropathy.
15 Things Your Fingernails Can Tell You About Your Health
The state of your fingernails can reveal a lot about your health. These 15 changes in your nails' appearance can help you understand your body better.
I Began Eating Mediterranean After Reading This Advice!
The Mediterranean diet is supposed to be the healthiest in the world, offering numerous health benefits. Read about the diet's health benefits.
10 Important Benefits of Yogurt You May Not Know of...
You should know just how many things yogurt can actually do for you...
Can Your Blood-Type Determine Which Tea Is Best for You?
A new diet shows that your blood type can determine which tea is best for your health. So which blood type is yours?
Here's Why Aloe Vera is Great Addition to Your Kitchen
Aloe vera is a versatile plant that offers a plethora of health benefits!
Stock Up on House Plants and Gain Many Health Benefits
House plants offer a wealth of heath benefits that will make you want to add some green to your home!
Get Rid of a Stiff Neck Naturally in Just 90 Seconds
Take a look at several great stretches that you can try that will alleviate a stiff neck.
This Tasty Carrot Juice Recipe Did Wonders For My Health
Carrot juice is a great way of adding vitamins and minerals to your daily diet. Discover a great recipe and 7 convincing reasons for you to try it in this post.
Can Brain Cells Be Renewed? This Scientist Says YES!
We're always told growing new brain cells in adulthood is impossible. But this French neuroscientist begs to differ. Watch this video about her amazing work.
10 Foods You Must Avoid if You Have Joint Pain
Diet plays a key role in managing your joint pain. Here are 10 foods that you should avoid.
These 6 Yoga Poses Will Straighten Your Osteoporosis
Whether you have osteoporosis or simply want to protect your health, these 6 yoga poses could be absolutely vital. It's time to try yoga!
8+ Reasons to Include Hummus in Your Daily Diet
Consisting of 6 basic ingredients, hummus has been shown to be highly anti-inflammatory,and may help lower inflammatory-causing chronic diseases such as rheumatoid arthritis, Alzeheimer's disease, cancer, cardiovascular disease and diabetes. Here are
10 Foods That Add Some Much Needed Vitamin C to Your Diet
We often hear about vitamin C, but did you know just how important it is for your body? Here are 10 vitamin C rich foods you should add to your regular diet.
Trim Your Thighs with these 10 Easy-to-Perform Exercises
These exercises will sculpt your legs in the right way, helping you to create curves, slim down or cut fat.
All You Wanted to Know About Your Kidneys...
Have you ever wanted to know just what it is that your kidneys actually do? Here is the information you've been waiting for.
These 10 Herbs Will Help Heal or Prevent a Thyroid Problem
The thyroid glands play a vital role in regulating the body's metabolic processes. Here are 10 herbs thought to be beneficial for the thyroid.
Eliminate Painful Foot Swelling with These 12 Tips
Treat your swollen feet and ankles with these 12 effective remedies.
How to Cure Skin Fungus From the Comfort of Your Own Home
Learn to treat your skin fungus with natural home remedies.
7 Things Your Eye Color Can Reveal About Your Health
Your eye color can indicate your risk for certain diseases or predict how well your body can handle pain or alcohol.
10 Marvelous Health Benefits of Sipping Chamomile Tea
This extraordinary herb is best known to soothe your nerves and promote better sleep, but it has many other health benefits too.
7 Health Benefits of a Reflexology Foot Massage
Reflexology has been practiced for millennia, and was revered by ancient cultures for its healing abilities. Here are 7 health benefits of a foot massage.
If You Have These Lying Around the House, Throw Them Away
If you have any of these 13 unhealthy things in your house, I advise you to get rid of them - NOW. They could be having a detrimental effect on your health.
5 Reasons and 5 Solutions For Your Heel Pain
Heel pain can be a nuisance to deal with in our daily lives. If you suffer from this kind of pain, you should definitely read this helpful guide for heel pain.
Trim Your Belly Fat With This Helpful Guide
Your ultimate guide to trimming your belly fat.
Do You Eat Eggs Daily? 10 Reasons Why You Should
10 reasons why you ought to eat eggs every day.
These 12 Symptoms May Mean You Have An Iron Deficiency
Iron deficiency is an extremely common problem that affects the body's ability to transport oxygen and provide us with vital energy. But what are the symptoms?
Does a Secret of Longevity Lie in This Italian Hamlet?
Acciaroli in Italy has so many centenarians that researches decided to find out what their longevity secret is. This is what they found.
Got Knee Problems? 8 Do's and Don'ts to Keep in Mind
Your knees take a pounding every day. So what can you do to care for them. Here are 8 do's and don'ts to maintain healthy knees.
This is What Happens When You Quit Caffeine...
Have you ever given much thought to quitting coffee but have always found it difficult to do so? These 10 tips will convince you to banish coffee for good.
My Sciatica Has Never Been Better Due to These Exercises...
These easy 6 exercises can relieve searing pain caused by sciatica. They can even be done from the comfort of your own bed.
Stop Aging In Its Tracks By Changing These 11 Bad Habits
In life, we continually make mistakes, but it's when we learn from them that makes them count. Here are 11 bad habits we should all modify to prevent aging.
10 Reasons Why Power Naps Are Extremely Good For You
Napping isn’t just for children anymore. Research has found short naps are restorative for both the mind and body.
Before It's Too Late: 9 Warning Signs of Different Cancers
A lot of the time, cancer is discovered when it's too late. Be sure to read this post to learn about different cancers and their tell-tale symptoms.
These 8 Diseases Have Fatigue As the Main Symptom
Fatigue is more complicated than you think, but there are still 8 diseases commonly associated with it. If you are fatigued you may have one of these problems.
Test Your Ears: Can You Hear the Right Frequencies?
How good is your hearing? Test it with this interactive test!
I've Always Believed These Facts to Be True...
How many of the following human body myths have you come to believe? You may be surprised to discover their actual truth value.
25 Smart Ways to Cut Down On Your Sugar Consumption
Sugar is one of the worst things you can put in your body, but it's SO hard to quit. Here are some great ways to reduce your dependence on this unhealthy material.
IMPORTANT: The Early Signs of a Stroke!
Identifying a stroke in time is extremely important. Do you know the different signs?
How to Naturally Clear Milia (Milk Spots) From Your Face
The following 11 tried and tested natural remedies will help clear your skin and eliminate milk spots.