We all know what calories are. Some of us want to eat more calories, while others would like to decrease the amount they eat. But not all calories are the same, 200 calories of broccoli pack a much healthier punch than 200 calories of gummy bears, of course. But how much food IS 200 calories? You might be surprised at the results, and how little you'd need to eat of some foods before hitting that 200 calorie mark. |
This Diet Slows Down Hearing Loss
Certain diets can preserve and maintain good hearing while slowing hear loss.
9 Vegetables That Are Healthier Cooked
Learn about the 9 vegetables you should prefer cooked rather than raw, and why.
What Makes Sandwich Bread so Different than Bakery Bread?
The imminent differences between sandwich bread and bakery bread has an effect on your health.
Peanut Butter at Bedtime? Don't Mind If I Do!
Learn about 4 snacks you can enjoy guilt-free when you're feeling peckish before bed.
7 Myths About Burning Calories
Burning calories is something we all want, but we need to know what we're doing first, and that means disproving these 7 common but misguided myths about calorie burning.
In the Future, We Might Change Our DNA With Food
The diet of the future is nothing like you've ever tried or heard of before. It will be custom-made to edit your DNA. Would you eat it?
KFC's Original Fried Chicken Recipe is Finally Revealed...
Colonel Sanders' nephew reveals the original secret recipe for Kentucky Fried Chicken.
Why Settle For Regular Toast When You Can Have THESE?
Change things up a bit with 17 original and delicious pieces of toast!
This is How You Make Delicious Home-Made Hummus
Hummus is delicious, and you'll be surprised how easy it is to make your own.
9 Great Dressing Ideas to Freshen Up Your Salad
Hungry for some juicy salad dressing ideas to spice up your salad? These simple and healthy recipes are just what you need for inspiration!
There is a Secret Way to Perfectly Cut a Mango...
Enjoying this tasty summer fruit has never been easier!
9 Ice Cream Recipes You Can Make with a Food Processor
9 easy, healthier ice cream recipes that you can prepare in a food processor.
15 Warming Soup Recipes Perfect for Cold Weather
If the cold days are upon you and you’re ready to treat yourself with a special, yet very healthy meal, prepare one of these 15 warming soups
Cooking Mistakes: Keep These Foods Out of the Microwave!
It may seem like a good idea to reheat the following foods in microwave, but doing so could actually be a health hazard. Read on to learn more.
Ancient Recipe Corner: Old Timey Festive Buttered Beer
Whip out your pewter pots for this medieval recipe! We'll be making buttered beer, with a non-alcoholic version included.
Whet Your Appetite with These Delicious Salmon Fish Cakes
Fish cakes can be served as a starter or a main course, this recipe will teach you how to make delicious salmon fish cakes.
Eat These Foods for Breakfast If You're Diabetic
Breakfast is a very important meal of the day, even more so if you're diabetic. Here are 8 healthy breakfast options for those who suffer from diabetes.
6 Mistakes We Make When Making Scrambled Eggs
If you want to make the perfect scrambled egg, follow these 6 simple tips.
This Chicken Recipe Will Have Your Taste Buds Thanking You!
Looking for a delicious new and interesting recipe? Try this pineapple and hot pepper chicken and just wait for the compliments to roll in.
A Guide to 7 Unique Tomato Varieties and How to Use Them
Whoa! I never knew there were so many different varieties of tomatoes out there.
18 Common Baking Mistakes and How to Avoid Them
If you like fresh pastry, but your baking attempts have been less than successful, there's a good chance you're "guilty" of these 18 common baking mistakes.
These Quick Snacks Are Proven To Be Healthy and Cheap
A video from John Hopkins University shows us that healthy food doesn't have to be a burden on your bank account or your watch. These easy and affordable snacks can help keep you moving.
5 Ancient Grains You Never Thought to Have for Breakfast
It’s no secret that one of the hardest things about cooking is deciding what to cook. We’re here to suggest 5 warm breakfasts you never thought of.
6 Delicious and Special Soup Recipes That’ll Warm Your Body
The cold winter days that stimulate the senses are perfect for trying these 6 simple, delicious, soul-warming soup recipes.
Here's How You Can Dice Green Onions Like a Professional
Prepare to take your cooking skills to the next level by learning about the correct way to dice green onions.
13 Delicious Juice Recipes to Detox Your Body With...
Follow this guide to learn how to make 13 delicious juices that'll help you detoxify your body.
How to Make Delicious Vegan Bolognese
Bolognese is a great comfort food. Most people think that you need to use meat to make a great Bolognese, but, as this recipe proves, this is not the case.
These 10 Superfoods Are Extremely Beneficial to Our Health
These 10 Superfoods are extremely good for you. Read on to find out what they are and how they are beneficial to our bodies.
10 Piping Hot Soups to Keep You Warm Throughout Winter
These soups are amazingly tasty, and will keep you warm on a cold winter's day. Yet the most amazing thing is that they are all under 300 calories.
Which Wine Pairs Well with Which Cheese? Here’s the Guide
Pairing the perfect wine to a slab of cheese is an art form that can truly elevate the taste of both. Here's how it's done.
15 Delicious Street Foods to Try When You Go Traveling
The world is full of inventive dishes and each country boasts a signature street food. Here are the best street foods from around the world.
Impress Your Guests With This Easily Made Apple Swan!
A simple and easy way to beautify any set table with beautiful little apple swans!
This Beef Stroganoff is the Ultimate Comfort Food
This recipe will show you how to make the ultimate comfort food - beef stroganoff.
6 Terrific Recipes That Can Be Made with Medicinal Herbs
Find out how mallow, nettles, mint, elderberry, fennel, and chives are dutifully incorporated into these 6 delicious recipes!
Why Did No One Tell Me That Beer Is So Amazing?
Did you know any of this stunning beer trivia? Frankly, I had no idea that beer was this amazing.
6 Delicious Tuna Recipes You Just Have to Try
Fish dishes are an easy and great way to provide ourselves and people close to us fast and healthy meals full of protein and amino acids. These 6 different recipes use tuna fish in its many forms!
Enjoy Guilt-Free, Delicious Brownies With This Great Recipe
This is a sweet brownie treat you'll definitely want to try - delicious, guilt-free four-ingredient brownies! Read the recipe here.
Who Knew Salad Dressings Could Be So Healthy?
Who knew salad dressings could be so healthy and easy to make?
These Pies Are Truly a Feast for the Eyes and the Stomach!
If you love pies, then you absolutely need to check out these incredibly beautiful pie crusts, which are utter masterpieces.
5 Best Ways to Prepare Fish While Keeping them Nutritious
In this article, we'll explore the eight most common ways of preparing fish and their effects on this beloved and healthy food.
Guide: The Right Seasoning Can Do Wonders!
A steak is easy to make. A well seasoned one, though, can make all the difference.
Incredibly Delicious and Easy-To-Make Chicken Dish
A simple recipe which will leave you with mouthwatering chicken every time.
Cook the Juiciest Chicken Breasts Ever With This Recipe
Chicken breasts are easy to cook, but they need to be cooked properly to be enjoyed. This recipe will ensure you cook the tastiest chicken breasts imaginable.
I Could Eat This Yummy No-Oven Cake Every Day!
When a sweet tooth strikes, this is the dessert to make! No oven is needed.
After Reading This, You'll Never Buy Expensive Meat Again!
Do you know what the major difference between a cheap and an expensive cut of meat is? Here are 5 effective methods of making tough cuts of meat taste absolutely heavenly!
For a Twist on Carrot Cake, Try These Bite-Sized Cookies
For a delicious twist on carrot cake, try these cookie bites! Perfect for an afternoon snack.
The 12 Best Foods for Your Abs!
Introducing the 12 best foods to burn excess stomach fat and keep your body trimmed and thin.