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27 Tips to Ensure You Look & Feel Great for Years to Come
These tips are things you never thought of, but we guarantee that you will look and feel great if you follow them. Read the 27 tips now.
Regular Exercise Boosts My Odds Of Remaining Cancer-Free...
Being diagnosed with cancer is never a pleasant thing - for anyone. However, for these 7 cancer types, the risk can be reduced simply by exercising.
Manipulating Your Fingers Can Heal You, Body and Soul
According to ancient eastern medicine, your fingers are the key to your health. Read on for this amazingly comprehensive Mudras guide.
This Exercise Guide Is the Only Thing Your Body Needs
Interact with this excellent exercise guide that shows you which workouts are suitable for each part of your body.
These Foods Can Help Fight the Effects of Arthritis
Include these 12 foods in your diet to reduce the effects of arthritis - they have been shown to fight inflammation, strengthen bones and boost the immune system.
This is Why You Should Definitely Freeze Your Lemons!
Lemons are one of the most useful and beneficial fruits. You should freeze your lemons so that you always have some at hand when you need them.
Send Someone You Love a Warm Hug Right Now
I wanted you to know that you are in my thoughts. Here's a sweet hug from me to you.
Say Goodbye to Migraines with This Simple Natural Remedy
10% of us suffer from migraine, but this super-simple solution can stop them right in their tracks!
11 Health Benefits of Having a Glass of Whisky
If you think whisky is only cause for trouble, you'll be happy to know that there are numerous health benefits that moderate consumption of it can offer.
Get a Good Night's Rest with 10 Bedroom-Friendly Plants
This list covers 10 fantastic plants that promote better sleep, based on their calming and cleansing effects.
IMPORTANT: The Crucial Signs of a Stroke!
Get to know the warning signs and body language that suggest someone may be experiencing stroke.
WARNING: These 4 Signs Indicate a Heat Stroke
Heat stroke is a life-threatening issue. Be aware of the symptoms and avoid putting yourself at risk.
All the Myths About Chronic Back Pain Debunked
A lot of people believe misconceptions about chronic back pain. This post will serve to clear them up once and for all.
25 Smart Ways to Cut Down On Your Sugar Consumption
Sugar is one of the worst things you can put in your body, but it's SO hard to quit. Here are some great ways to reduce your dependence on this unhealthy material.
Follow These Tips for Healthy, Strong Bones!
Keep your bones strong and healthy with these 10 tips.
WARNING: The Health Hazards of Well-Done Steaks!
Recent studies suggest that you should think twice before opting for well-done steak. It could be doing your health considerable damage.
3 Sure-Fire Ways Of Ensuring the Best Gallbladder Health
The gallbladder is a highly important organ, and therefore you should do what you can to ensure its (and your) good health. Read this guide to learn more.
7 Strange & Surprising Things That Happen During Sleep
Here are 7 weird things that can happen to everyone during our slumbers, how many have you experienced?
3 One Minute Tricks to Fix Your Nightmare Back Pains
Do you have back pain as a result of prolonged sitting? Here are 3 easy techniques you can try anywhere.
19 Natural Remedies to Significantly Lighten Age Spots
Removing age spots is far from impossible - in fact there are a number of ways to go about it. Here are 19 home remedies to significantly lighten age spots.
Add Flaxseeds to Your Diet and Thank Me Later!
10 great reasons to have some flaxseed, every day.
Have You Tried The Cranberry Cure? What a Great Addition!
Cranberries are amongst nature's greatest gifts to our body and our tongues!
11 Ways to Reduce Your Bad Cholesterol Levels
Controlling your cholesterol levels is vital to your health. Other than dieting and exercising, there are 11 more ways to hasten the lowering of it in your system.
What Would Happen to Our Bodies if We Didn't Drink Water?
Watch: What role does water play in our body and how much do we actually need to drink to stay healthy?
Trim & Tone Your Inner Thighs With These 6 Easy Exercises
Trim excess fat around your inner thighs with these easy exercises.
You Need No Longer Suffer from Autoimmune Diseases
Autoimmune diseases are the most common ailments in the world. Conventional medicine suppresses these with strong drugs, but functional medicine cures them!
5 Wonderful Health Benefits You Reap From Eating Okra
Okra is a vegetable that has been popular in Africa, India and Pakistan for many centuries. Here are 5 wonderful health benefits you reap from eating okra.
Use Acupressure on 4 Points to Get Rid Of a Blocked Nose
Instead of taking expensive, chemical-laden, and possibly addictive medicines for a blocked nose, you should try these 4 acupressure points instead.
How to Recognize a Heart Attack a Month Before it Happens!
Heart attacks cause many early deaths in the US each year. The symptoms in this article are all warning signs of an imminent heart attack.
WARNING: Avoid Ginger If You Have These Health Problems
Ginger is wonderful, but for some people it is just too potent. Find out if it's safe for you to enjoy this root's undoubted benefits.
Don't Ignore the Most Common Early Signs of Cancer
Ask a cancer victim and most will tell you that the symptoms were there, they just never realized it. These 10 potential cancer symptoms may save your life one day.
If You Have Questions On Heart Disease, Answer Them Here
There are various types of a cardiovascular disease that afflict people. If you have any concern about it, this guide will answer all your questions.
Cumin Has Unbelievable Weight Reducing Qualities
A daily teaspoon of cumin can help you lose x 3 more body fat. Learn how this miraculous spice can help significantly boost weight loss.
Beat Sciatica Pain with These 7 simple Exercises
In this article you will find 7 different yoga poses that you can try at home to alleviate the painful symptoms of sciatica.
These Unconventional Quit Smoking Tips Did Wonders For Me...
Giving up smoking successfully is a huge achievement. It's affirming the desire to live to oneself. Read these 10 unconventional tips to become smoke-free.
These 12 Symptoms May Mean You Have An Iron Deficiency
Iron deficiency is an extremely common problem that affects the body's ability to transport oxygen and provide us with vital energy. But what are the symptoms?
I Never Heard of Black Garlic - Now I Can't Do without It
Black garlic is made by a lengthy and complicated process, but the result is a garlic that tastes great and is even better for your health.
Worried About Your Posture? Try These 3 Simple Exercises
Since we sit in front of computers for so many hours each day, it's easy to get a hunchback posture. Improve it by performing these quick exercises!
This Drug Might Be About to Make Aging a Thing of the Past
A new drug is about to be tested on humans for the first time, which could conceivably increase the average lifespan to 120 years!
32 Everyday Mistakes You Make That Ruin Your Skin
Our Skin is so important to our health, yet most of us are harming it every day without knowing. But you can avoid 32 of these errors by following this guide
I Had No Idea That Strawberries Were THIS Good For Me
There is more to strawberries than their incredible taste. They are packed with nutritional goodness. Take a look at the health benefits of strawberries.
A Simple Guide to Treating Your Vision Problems at Home
How to tell if your eyesight is getting worse, and how to treat it at home!
Stay Healthy this Winter and Beat the Blues with these Useful Tips
Ward off colds, flu and other winter germs lurking in the room, with these 10 useful tips to help you and your family stay well during the cold, dark months ahead.
Relieve a Sore Throat in 2 Minutes Without Pills or Herbs!
This technique works wonders. It will save you the expense of doctors and pills!
Stock Up on House Plants and Gain Many Health Benefits
House plants offer a wealth of heath benefits that will make you want to add some green to your home!
10 Super Foods That Prevent Memory Loss
These foods will help improve your memory.
This Ice Cube Method Can Cleanse You, Body and Soul
It's amazing what a simple method like this can do for your body and soul. All you need is an ice-cub to make use of this ancient Chinese medical technique!
Did You Know: Why Are There Different Blood Types?
There are four main blood types that are prevalent throughout humanity. Watch this fascinating video to learn about blood types and their differences.
WARNING: How to Avoid Harmful Cell Phone Radiation
No one knows how damaging cell phone radiation actually is, but to be on the safe side, here are 14 ways you can reduce your exposure to radiation.
Why is Lemon Water So Healthy to Drink?
There are so many reasons to drink lemon water every day, I'm not sure where to start...
This Is How You Prevent Excruciating Leg Cramps
Leg cramp is one of the most painful, and widely misunderstood afflictions you can experience. Here's why it happens and what you can do to prevent it.
Six Reasons You Should Drink More Water Every Day
Drink a few more glasses every day, trust us, it'll do you a world of good.
These 8 Surprising Factors Can Increase Your Blood Sugar!
Many factors can increase our blood sugar levels. Read this article to find out what to avoid and how to keep your blood sugar in check.
1 Minute Clinic: Healthy Habits That Take Under 60 Seconds
These healthy habits all take less than a minute to perform, yet have significant benefits for your well being.
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