WARNING: The Real Story About White Bread!
White bread is one of the most sought after foods in the world. But SHOULD it be? Here are a few cold hard facts about this food.
How to Reduce the Risk of Exposure to Cell Phone Radiation
Avoid long lasting damage to your health by following these simple rule
The 5 Finger Technique to Relieve Physical & Mental Pain!
This ancient Chinese technique is now being validated by modern science and it's both easy and effective.
Our Guide to Proper Eye Care and Avoiding Cataracts!
Read these tips to prevent a cataract ever forming on your lens!
A Few Health Tips to Keep You In Good Shape!
This week in health tips: Lower your blood pressure, learn great exercises for your stomach and lower back, get some great nutritional advice and more...
A Guide for Better Living: 40 Useful Tips!
Collected from all over - this is the blueprint for a good life.
This Joke Begins with a Freshly Made Bed.....
When this boy leaves a not for his father, it's nearly enough to give him a heart attack...
KFC's Secret Is Finally Revealed - Save This Recipe!
KFC's secret recipe has finally been revealed. Now you can make your own finger-licking chicken!
Lose Weight by Cleverly Pairing the Correct Foods!
Did you ever think that even if you're eating healthy foods, you might be eating them incorrectly?
The Easiest Way to Walk Off Those Unwanted Pounds
Forget running, weight lifting, odd diets, or any other "miracle" way to lose weight - all you need to do is walk...
Shocking: The Effect of a Glass of Cola on Your Body
Cola is a soda loved by people the world over, but the reality is that it's unhealthy for you. Here's what cola does to the body in 60 minutes.
Which Common Fruits Are the Healthiest? Find Out!
Save this list! These fruits will give your body a healthy boost.
A Simple Guide to Treating Your Vision Problems at Home
How to tell if your eyesight is getting worse, and how to treat it at home!
Yoga for Beginners: Get Your First Class!
No prior knowledge of yoga is needed for this lesson, which will leave you knowing yoga's basics moves that you can practice at home!
Improve Your Circulation with These 12 Easy Exercises
Blood circulation is so important, and here are 12 easy stretches that can really make a difference.
Natural Remedies to Get Instant Relief from a Foot Cramp
Have you ever wondered what may be causing your foot cramp? The causes may surprise you. Take a look at 4 preventative measures.
Fascinating: Should We Bring Back People From the Dead?
A new and very radical procedure involves replacing all the patient's blood with a cold salt water mixture can bring people back hours after they have died...
Have You Heard of the Healing Powers of Bay Leaves?
Bay leaves are not only useful for virtually every Mediterranean dish, they also contain several important health benefits.
Trim Your Thighs with these 10 Easy-to-Perform Exercises
These exercises will sculpt your legs in the right way, helping you to create curves, slim down or cut fat.
5 Reasons and 5 Solutions For Your Heel Pain
Heel pain can be a nuisance to deal with in our daily lives. If you suffer from this kind of pain, you should definitely read this helpful guide for heel pain.
10 Benefits That'll Convince You to Eat an Apple a Day
Here are 10 health benefits of apples, and how they can help fend off disease and promote weight loss.
If You Want Healthy Eyes, Look at What Nature Can Offer
The sense of sight needs protection. Keep your eyes in top shape with nature’s offerings. Read about the 6 herbs that can help your eyes stay healthy.
I Never Knew Lemons Had So Many Health Benefits...
We think we know lemons are good for us, but there are so many uses for them I've never even heard of!
10 Ways to Relieve Daily Stress Without Taking A Vacation
10 quick techniques you can practice at home to help reduce the stress and anxiety in your daily life.
For Great Health, Add Goji Berries to Your Shopping List!
From fighting ageing to a super-charged immune system, this miracle fruit carries with it so many health benefits it should be in everyone's shopping cart.
Drink Delicious Sassy Water to Give You a Nice Flat Belly
Sassy water is no ordinary lemon drink. Using some beneficial natural ingredients you can make a drink that will help you lose loads of weight. It's tasty too!
These 10 Herbs Will Treat Your Arthritis & Reduce the Pain
While arthritis can be painful, these 10 herbs will help alleviate the pain.
How to Spot and Deal With Excessive Ear Wax
Earwax is important for protecting our ear canals, however if our body produces too much of it, it can become a problem. Here are some home remedies.
7 Great Hip and Back Methods for Relaxing Your Body
When we're sitting all the time, chances are we will gain unhealthy weight. However, once there is a way to use sitting to your advantage..
Can Your Blood Type Affect Your Health?
Depending on your blood type (A,B, AB or O), you may be more or less likely to suffer from issues related to the heart, cancer and several other ailments.
This is What Happens When You Quit Caffeine...
Have you ever given much thought to quitting coffee but have always found it difficult to do so? These 10 tips will convince you to banish coffee for good.
12 Natural Remedies to Help Prevent Deep Vein Thrombosis
Deep Vein Thrombosis is a very common ailment that some 600,000 Americans are diagnosed with every year. Prevent it by including these foods in your diet.
Stop Snoring Tonight: The Anti-Snoring Natural Guide!
Snoring is a terrible nuisance, but there ARE natural ways to rid yourself or your partner of it.
10 Warning Signs You May Have a Gluten Intolerance
These are the 10 classic telltale signs of gluten sensitivity.
Treat and Prevent Ingrown Toenails in 3 Simple Steps
This is how you can remove ingrown toenails at home by using 3 easy steps.
Do You Sleep TWICE a Night? I Do and It's Enriched My Life
Did you know that humans naturally prefer to sleep twice per night? Not only that, but this method is also incredibly beneficial to your health.
10 Marvelous Health Benefits of Sipping Chamomile Tea
This extraordinary herb is best known to soothe your nerves and promote better sleep, but it has many other health benefits too.
Pumpkins Are Much Healthier Than You Ever Imagined...
There's a whole myriad of ways that pumpkins can improve your health. Here are 11 reasons why you should include pumpkin in your diet right now.
WARNING: How to Identify a Heatstroke Before it Gets Worse!
Along with all the joys of summer, there are some serious heat-related illnesses that everyone should know how to recognize, avoid, and treat.
New VR Technology Makes 'Paralyzed For Life' Person Stand!
New successful clinical trial leads to amazing results.
WATCH: What to Do in the Event of a Heart Attack
A heart attack isn't usually as dramatic as you imagine. That's why you need to watch this video to inform yourself what to do if you or someone else has one.
IMPORTANT: How to Detect Diabetes in Time
Know the early signs of diabetes in time!
Craving Unhealthy Foods? You Could Be Low on Nutrients
There are many theories as to why you could be craving unhealthy food. One theory holds that it comes down to a lack of nutrients. Here's what you need to know.
IMPORTANT: A Comprehensive Guide to Giving First Aid
This is information EVERYONE should know about.
9 Amazing Reasons You Should Drink Honey Water Every Day
Did you know honey water was a great wonder drink for you?
Find and Rub Your San Yin Jiao Points For A Peaceful Sleep
Acupuncture has a lesser-known relative called
Improve Your Mood With 10 Foods that Make You Happy!
The food we eat actually affects our mood. Eat these 10 foods more often to shoo those blues away!
This Drug Might Be About to Make Aging a Thing of the Past
A new drug is about to be tested on humans for the first time, which could conceivably increase the average lifespan to 120 years!
Don't Ignore the Most Common Early Signs of Cancer
Ask a cancer victim and most will tell you that the symptoms were there, they just never realized it. These 10 potential cancer symptoms may save your life one day.
Follow These Tips for Healthy, Strong Bones!
Keep your bones strong and healthy with these 10 tips.
10 Common Items in Your Kitchen Damaging Your Health
There are a number of items in the kitchen that we often take for granted. But, did you know that many of these items can pose a threat to our health?
5 Fruity Water Drinks That Can Help Detox Your System
Discover how drinking fruity detox water drinks can help boost your immune system. These 5 recipes are easy to prepare and offer a host of health benefits.
Make Cracked Heels a Thing of the Past With These Remedies
These 14 excellent home remedies will ensure that your feet are back in tip-top shape in no time at all.
Dr. Oz Gives His Best Anti-Aging Tips!
Get your pens out: The most basic and important rules for fighting aging, as answered by Dr. Oz.