WARNING: The Real Story About White Bread!
White bread is one of the most sought after foods in the world. But SHOULD it be? Here are a few cold hard facts about this food.
How to Reduce the Risk of Exposure to Cell Phone Radiation
Avoid long lasting damage to your health by following these simple rule
A Guide for Better Living: 40 Useful Tips!
Collected from all over - this is the blueprint for a good life.
The 5 Finger Technique to Relieve Physical & Mental Pain!
This ancient Chinese technique is now being validated by modern science and it's both easy and effective.
Our Guide to Proper Eye Care and Avoiding Cataracts!
Read these tips to prevent a cataract ever forming on your lens!
A Few Health Tips to Keep You In Good Shape!
This week in health tips: Lower your blood pressure, learn great exercises for your stomach and lower back, get some great nutritional advice and more...
I Can't Wait to Pin This Healthy Food Chart on My Fridge!
It can be hard to remember every food's health benefits. So, instead, just print out this list and stick it on your fridge. What a handy chart!
Did You Know? There's a Senior Version of the Alphabet!
They usually use the ABC poem to teach kids the alphabet, but now they've put out a senior version.
How to Naturally Clear Milia (Milk Spots) From Your Face
The following 11 tried and tested natural remedies will help clear your skin and eliminate milk spots.
They Call It Healthy Food, Here Is What it Really is...
Take these 7 supposed 'health foods' as examples and as a warning - check the actual evidence before you buy and consume these products!
The Color of Your Urine Has Much to Say About Your Health!
What is the connection between the color of your urine and your general health?
These 7 Exercises Are Designed to Strengthen Your Ankles
A few minutes of these 7 exercises each day can help keep any ankle discomfort and sprains at bay.
Before Winter: Make Your Own Cold Medicine at Home
Just follow the instructions to make this home syrup and it will take care of those annoying cold symptoms!
Can Your Blood Type Affect Your Health?
Depending on your blood type (A,B, AB or O), you may be more or less likely to suffer from issues related to the heart, cancer and several other ailments.
13 Reasons Your Memory May Be Failing You
Have you become more forgetful lately? There could be numerous reasons for that happening. Read on to find out 13 possible reasons why you keep forgetting.
Middle Aged or Older? Do You Know these 7 Golden Essentials?
After you reach 40, health and diet become SO important. Take these 7 essential vitamins to keep on top of everything, and give your health a great boost!
A Few Health Tips to Hang On Your Fridge!
A compilation of excellent health tips for many purposes.
4 Stretches to Alleviate Common Aches & Pains from Walking
Here are four simple, pain-free stretches suitable for those of us who love a pleasant stroll.
10 Benefits That'll Convince You to Eat an Apple a Day
Here are 10 health benefits of apples, and how they can help fend off disease and promote weight loss.
WARNING: The Health Risks of Carbonated Soft Drinks!
A new study discovered something shocking about soft drinks.
Here's Why Aloe Vera is Great Addition to Your Kitchen
Aloe vera is a versatile plant that offers a plethora of health benefits!
Moringa May Be About to Reverse Cancer's Deadly Effects
Moringa is getting scientists very excited, thanks to discoveries about the potential cancer-killing properties it possesses. Read on for this good news.
12 Ways to Use Lavender Essential Oil for Better Health
12 ways you can use lavender for better health.
WATCH: What Causes Floaters in Your Eyes?
We can often see things floating around our field of vision, but what are they? This science video explains all.
No More Hiccups: The Best Natural Remedies for Hiccups
These home remedies have easy-to-get-to ingredients that you can reach for when hiccuping.
Should We Throw Away Spotty Fruit & Veg? TED-ED Reveals
The US food industry is responsible for wasting some $30 billion of fruit & veg a year. But can this be avoided? Is it better that we don't need blemished food?
The Surprising Medical Benefits of Garlic
The amazing powers of nature's natural cure to a variety of diseases and conditions - garlic!
It Only Take a Spoonful of These Items to Lose Weight
All you need to make yourself healthier than ever is a single spoonful of each of these 9 fabulous items. They will even help you lose weight too.
These 7 Superfoods Are My Go-To Herbs to Fight Disease
On the days that I feel tired and run down, or whenever I feel as though I am about to get a cold, or I am suffering from indigestion, these seven plants never let me down.
Why We Still Get Pimples, And What it Says About Our Health
Blemishes and pimples in adulthood are pretty common. Here's your ultimate guide to examining common breakout spots.
Got High Blood Pressure? Massage These 3 Points
Reduce your high blood pressure by using the ancient technique of acupressure.
A Guide to Sleep Deprivation and Better Napping
A guide for optimal sleep and a brief explanation of sleep deprivation.
IMPORTANT: The Crucial Signs of a Stroke!
Get to know the warning signs and body language that suggest someone may be experiencing stroke.
Stock Up on House Plants and Gain Many Health Benefits
House plants offer a wealth of heath benefits that will make you want to add some green to your home!
Make An All-Natural Nasal Decongestant In Just 3 Steps!
Getting rid of a blocked nose is easy as 1,2,3 and you'll see this when you click on this post. What's more is that this decongestant is all-natural.
Knitting Can Benefit Your Health In Some Surprising Ways
Knitting is an enjoyable hobby with an end product, but did you know it can also benefit your health in various ways?
Balance Your Hormones Naturally With These 10 Useful Tips
A hormonal imbalance can wreak havoc on your health. Here are 10 natural ways to heal your hormones.
Diagnose & Treat the 7 Most Common Causes of Swollen Palms
Learn to diagnose and treat the 7 most common causes of swollen palms.
How Did This Paralyzed Man Walk Again?
You won't believe how doctors solved this man's problem!
Sleeping On Your Left Side Has a Positive Effect on Your Health
Sleeping on your left side enhances your digestion, alleviates back pain and also reduces heart burn.
Living Happily Into Your 90s Is Not That Hard...
Life expectancy has increased and living into your 90s is commonplace, however living well requires some attention. Here are tips for fulfilling golden years.
These 7 Symptoms May indicate an Unhealthy Gut
These seven signs may indicate an underlying issue in your gut. Here's a lost of symptoms you should be on the lookout for and how to reverse the issues of an unhealthy gut.
32 Everyday Mistakes You Make That Ruin Your Skin
Our Skin is so important to our health, yet most of us are harming it every day without knowing. But you can avoid 32 of these errors by following this guide
All You Wanted to Know About Your Kidneys...
Have you ever wanted to know just what it is that your kidneys actually do? Here is the information you've been waiting for.
7 Herbs You Should Really Use to Boost Your Health
Here is a list of 7 very common herbs and spices and their health benefits.
10 Remedies for Sore & Swollen Legs, Ankles and Feet
No one enjoys the sensation of sore and swollen feet at the end of the day. Here are 10 natural ways to treat and prevent this unpleasant experience.
Remember These Important Causes of Memory Loss
If you start feeling like you don't remember as well as you used to, maybe your memory loss is caused by one of these issues.
Banish Your Double Chin with the 5 Simple Exercises
These 5 moves that will give your neck and chin a tighter, younger and healthier look.
9 Great Meal Ideas Recommended by Health Experts
You don’t have to struggle to think up healthy meals anymore. Discover the shortcuts to making nutritious meals in mere minutes with the help of experts' tips.
If You Take Medication, You Need to Read This...
Taking wrong medication dosages or mixing certain medications with others can have serious, if not, fatal consequences. Avoid these medication mistakes.
This Important Information Can Help You Identify a Stroke
These four simple steps can help you learn how to identify a stroke and save someone's life.
This is Why You Should Add Cranberries to Your Diet!
20 reasons you too should start adding these healthy, delicious packets of health to your diet.
3 Simple Moves to Keep Your Knees & Hips Pain Free
These three exercises will help bring mobility back to your ankles, easing pain in your knees and hips.
9 Natural Antibiotics That Grandma Used To Swear By
Grandma seemed to have remedies for everything, and they were all natural. Here are 9 natural antibiotic foods that she used to swear by.